Photo © Bernard Love N Prayer


Let the peace of Christ rule in your hearts,
since as members of one body you were called to peace.
And be thankful.
Let the word of Christ dwell in you richly as you teach
and admonish one another with all wisdom,
and as you sing psalms, hymns and spiritual songs
with gratitude in your hearts to God.

Colossians 3:15-16 NIV

At the heart of Christian life, should be the desire to cultivate peace.

We always hear "peace begins with you", and this is meaningful. We should strive to be at peace with ourselves. Here are some tips to cultivate inner peace.

  • Make quiet time for yourself daily to pray and meditate.
  • Read the Bible and other inspiring literature.
  • Keep a journal to write your thoughts and prayers.
  • Be thankful for your blessings.
  • Enjoy nature.
  • Listen to beautiful music.
  • Learn to forgive others